Mar 25, 2020
In episode 3 I'm chatting with Kristen Podulka!
In this conversation Kristen and I discuss her body journey and how her relationship with her body revolutionized after having kids. Kristen also shares how the things she's adopted in her life are shared with her children.
TW we discuss eating disorders, diets and...
Mar 18, 2020
In episode 2 I'm talking to the one and only Francis Dive!
In this conversation Francis and I discuss what it was like for her to immigrate to the US from Uruguay at 10 years old and how that impacted who she is today. We talk about being the new kid, family, culture, fashion and more.
You can connect with Francis on...
Mar 3, 2020
Episode 1 let's goooo!!
Welcome to where it's all beginning! In this episode I'm diving head first into my story, my relationship with my body and why I'm launching this for all of you. I am so excited you're here and I love you for listening!
Let's connect:
IG and Twitter @katieiswinnen
Join the Take Care Facebook...